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Before you jump to Lemon Brisket recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the foods you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as particular as you can whenever you write down what you eat. You need to do more than simply write down "salad" into your food record. Write down every one of the ingredients in the salad as well as the type of dressing you used. You also need to note down just how much of the foods you are eating. "Cereal" will not be enough but "one cup Fiber One cereal" is okay. It is very important to understand that the larger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your feelings when you eat. This helps to show you whether or not you use food as a response to emotional issues. It also assists you to see plainly which foods you have a tendency to choose if you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let's go back to lemon brisket recipe. To cook lemon brisket you only need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Lemon Brisket:
- Use 1 of large red onion; thick julienne.
- Use 1 C of beef stock.
- You need 1 C of sherry.
- You need 1 of lemon; zested and sliced.
Steps to make Lemon Brisket:
- Place red onions and lemon slices in a casserole dish. Add beef stock. Lay brisket atop. Cover with foil or lid and bake at 350 for approximately 3-4 hours or until brisket is cooked to desired doneness..
- Variations; Thyme, basil, parsely, rosemary, coriander seed, celery, celery seed, lemongrass, lime, pineapple juice, coconut milk, cilantro, ginger, scallions, leeks, soy, tequila, bourbon, vinegar, wine, beer, bay leaf, lavender, curry, garlic, mirin, honey, bell peppers, jalapeos, paprika, shallots, mint.
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