Recipe of Favorite Mike's BBQ Prime Rib Sandwiches & Summertime Sides

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When you first start your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping your foods journal not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down can help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

You need to be very specific while you write down the things that you are eating. It is not sufficient to list salad in your food record. You should list all of the components within that salad as well as the type of dressing on it. You also need to include the quantities of the foods you take in. Cereal is not as good an entry as one cup Honey Nut Cheerios. It is important to understand that the larger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Record your spirits while you eat. This helps you pinpoint when you use meals to help soothe emotional issues. This will also show you whether or not you gravitate toward certain foods based on your mood. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now let's go back to mike's bbq prime rib sandwiches & summertime sides recipe. You can have mike's bbq prime rib sandwiches & summertime sides using 32 ingredients and 18 steps. Here is how you achieve it.

The ingredients needed to cook Mike's BBQ Prime Rib Sandwiches & Summertime Sides:

1. You need of For The Prime Rib, Chuck Or Rump Roast.
2. Prepare 4 Pounds of Beef Roast Of Choice [5 pounds if bone in].
3. Get as needed of Garlic Olive Oil.
4. Prepare of For The Beef Roast Dry Rub.
5. You need 1 tbsp of Granulated Garlic Powder.
6. Get 1 tbsp of Granulated Onion Powder.
7. Get 1 tbsp of Dried Rosemary.
8. Prepare 1 tbsp of Course Ground Black Pepper.
9. Prepare 1 tbsp of Sea Salt.
10. Use 1 tsp of Crushed Bay Leaves.
11. You need 1 tsp of Crushed Dried Thyme.
12. Use 1 tsp of Crushed Dried Oregano.
13. Get of For The BBQ Sauce Base Saut.
14. Provide 1 of LG White Onion [chopped].
15. Take 1 of LG Jalapeo [chopped].
16. You need 5 of LG Cloves Fresh Garlic [smashed & fine chopped].
17. Provide 1 tsp of Fresh Ground Black Pepper.
18. You need 2 tbsp of Garlic Olive Oil.
19. Take of For The Homemade BBQ Sauce [or use 17 ozs your favorite sauce].
20. Provide of Or, See Step #9 For An Easy Homemade BBQ Sauce.
21. You need of For The Breads/Buns [slider buns work great as well].
22. Provide as needed of Your Choice Of Fresh Thick Rolls.
23. Take as needed of Butter Or Garlic Herb Butter.
24. Use of For The Toppings & Sides.
25. You need as needed of Fresh Thin Sliced White Onions [topping].
26. Take as needed of Fresh Thin Sliced Red Onions [topping].
27. Get as needed of Dill Pickle Slices [topping].
28. Take as needed of Sliced Jalapeos [topping].
29. You need as needed of Chilled Cole Slaw [topping or side].
30. Use as needed of Seasoned Corn On The Cob [side].
31. You need as needed of Bourbon Baked Beans [side].
32. Take as needed of BBQ Baked Beans [side].

Instructions to make Mike's BBQ Prime Rib Sandwiches & Summertime Sides:

1. Rinse your roast and pat dry..
2. Mix your dry rub well..
3. Coat roast with olive oil and press dry rub tightly on roast. Top, bottom and sides. Use all..
4. Roast at 400 on a lifted rack for the first 15 minutes. Then, reduce temperature to 325 for 25 minutes per pound uncovered. Know that if you feel your meat is too rare, you can always tighten it up during your BBQ Sauce simmer..
5. Allow roast to sit for 5 minutes on counter. Then, cut your roast in large thin slices. Trim all fat and discard..
6. Fine slice meat in thin manageable strips..
7. Saut your garlic, onions and pepper in olive oil until translucent. About 7 minutes. Be careful not to burn your garlic..
8. Make your BBQ sauce or, use your favorite sauce. Sweet Baby Rays is one of the better ones out there on the market IMHO..
9. HOMEMADE BBQ SAUCE RECIPE 1-1/2 cups quality ketchup - 1/4 cup packed brown sugar - 1/2 cup of your favorite barbecue sauce - 2 tbsp Worcestershire sauce - 2 tbsp dried mustard - 1 tsp liquid smoke - 1/2 tsp salt - 1 tsp granulated garlic powder - 1 tsp granulated onion powder- 1 tsp course ground black pepper. Double if needed. Simmer for 20 minutes..
10. Add BBQ Sauce to your saut. Simmer for 10 minutes covered. Stir occasionally..
11. Add your thin sliced beef to BBQ Sauce and simmer for.20 minutes uncovered to thicken stirring occasionally..
12. Pick your choice of fresh rolls but make certain they're sturdy enough to stand up to your heavy meats, sauce and toppings..
13. Coat your bread with butter or, garlic herb butter. Toast or grill for 3 to 5 minutes at 325 or, until crispy..
14. See my recipe under, "Mike's Bourbon Baked Beans." Or, "Mike's BBQ Baked Beans," if interested..
15. See my recipe under "Mike's 5 Way Corn On The Cob," if interested..
16. See my recipe under, "Mike's Copy Cat KFC Cole Slaw," if interested..
17. Or, "Mike's Chilly Summer Cole Slaw," if interested.
18. Enjoy with stout or ice cold lager beer!.

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