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Before you jump to Sausage wreath recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the foods you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you'll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of morning you consume items. This will allow you to figure out what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you might notice that, though you eat lunch at the same time each day, you still feel hungry an hour or so later. You may possibly also be able to recognize when you are eating in order to have something to do. This is significant because all those are moments that you can select other things to fill your time with than food.
Record your feelings whenever you eat. This really helps to show you whether or not you use food as a response to emotional issues. It also assists you to see plainly which foods you are inclined to choose when you are in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you focus on how you eat while in your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now let's go back to sausage wreath recipe. You can have sausage wreath using 6 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Sausage wreath:
- You need 1 packet of ready roll Puff Pastry.
- Provide 500 g of sausage meat.
- Take 1 tsp of cranberry sauce.
- Use 1/4 tsp of garlic granules.
- You need 1/4 tsp of onion granules.
- Take 1 of egg yolk.
Instructions to make Sausage wreath:
- Set oven to 180.
- Mix all the filling ingrdients together your hands is best for this, every now and a gain throw the mixture in to the bowl this helps with the texture..
- Unroll your pastry and have the long side towards you.
- Make a sausage out of your filling mix and place 2cm from the edge of the pastry close to you.
- Brush the edge with egg.
- Pull the pastry over and press to seal. then trim.
- Place on a baking sheet join the ends to make a circle brush with egg and place in the fridge to chill..
- After 20 mins remove from the fridge brush again with the egg and decorate.
- Place into the oven and bake until golden.
- Can be eaten hot or cold.
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