How to Prepare Award-winning Mike's Low Carb/Calorie Vegetable Beef Soup

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Before you jump to Mike's Low Carb/Calorie Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.

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What type of mood are you in while you eat? Write it down! This really helps to show you whether or not you turn to food as a response to emotional issues. It will even identify the foodstuffs you select when you are in certain moods. Many people will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now let's go back to mike's low carb/calorie vegetable beef soup recipe. You can cook mike's low carb/calorie vegetable beef soup using 36 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Mike's Low Carb/Calorie Vegetable Beef Soup:

1. Take of For The Proteins [you can also use chicken or seafood].
2. Take 2 Pounds of 80/20 Lean Ground Beef.
3. Use of For The Vegetables Seasonings & Broth.
4. Use 6 (32 oz) of Boxes Beef Broth.
5. Prepare 1 Box of Thick Sliced Mushrooms.
6. Provide 4 of Medium White Onions.
7. Provide 1 of Small Head Broccoli.
8. You need 4 Cups of Sliced Cabbage.
9. Use 1 Cup of Sliced Carrots.
10. Get 1.5 Cups of Sliced Celery.
11. Get 1 of LG Green Bell Pepper [deseeded].
12. Provide 1 of Medium Red Bell Pepper [deseeded].
13. Get 1 of Medium Yellow Bell Pepper [deseeded].
14. Provide 1 of Medium Orange Bell Pepper [deseeded].
15. Use 8 Cloves of Chopped Garlic.
16. Take 1 Bunch of Leaves Cilantro.
17. Provide 1/2 Bunch of Leaves Parsley.
18. Provide 1 (8 oz) of Can Spinach.
19. You need 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
20. Use 2 (4 oz) of Cans Diced Green Chilies.
21. Use 2 Cans of Diced Tomatoes.
22. Take 1 Can of ROTELL [with chilies].
23. You need 2 Cans of Green Beans [drained].
24. Provide 1 Can of Asparagus [drained].
25. Take 1 Can of Artichokes [drained].
26. Provide 1/8 Cup of Fresh Basil Leaves.
27. Use 1 tbsp of Italian Seasoning.
28. You need 1/2 tsp of Crushed Bay Leaves.
29. Provide 1 tsp of Red Pepper Flakes.
30. Prepare 1 tbsp of Fresh Ground Black Pepper.
31. Take 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
32. Take 2 tbsp of Liquid Beef Boullion.
33. Get 1 tbsp of Worshestershire Sauce.
34. Provide 2 tbsp of Liquid Beef Boullion.
35. Prepare 1 tbsp of Granulated Garlic Powder [add last].
36. Take 1 tbsp of Granulated Onion Powder [add last].

Instructions to make Mike's Low Carb/Calorie Vegetable Beef Soup:

1. Brown your beef in a large pot. Drain any grease if needed..
2. Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
3. Simmer for 30+ minutes. Or, until your carrots have fully softened..
4. Serve piping hot and garnish with fresh parsley. Enjoy!.

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