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Before you jump to Beef Pot Roast In Slow Cooker recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your meal log not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after tracking your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day time that you eat things. This enables you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the way to work around those times. After a few days youll observe that while you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to identify when you are eating simply to have something to do. This is critical because, once they are recognized, you can find various other ways to fill those moments than with unhealthy foods.
What type of spirits are you in when you eat? Write it down! This could show you whether you use food to solve emotional issues. It will even identify the foods you select when you are in certain moods. Many of us will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let's go back to beef pot roast in slow cooker recipe. You can have beef pot roast in slow cooker using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Beef Pot Roast In Slow Cooker:
- Take 1 of Beef pot roast (marinated in salt and pepper, crushed garlic).
- Prepare 3 of Celery sticks cut in chunks.
- Get 3 large of carrots cut in chunks (or handful of small baby carrots).
- Provide 2 tbsp of Diana sauce.
- Use 2 tbsp of Worcestershire sauce.
- You need 1 cup of Mushroom soup (left over or can).
- Prepare 1 cup of Water.
- Take 1 of Onion cut.
Instructions to make Beef Pot Roast In Slow Cooker:
- Fry pot roast on all sides until browned in slow cooker (if you don't have a saut option fry on pan).
- Add can of mushroom soup and water into the slow cooker and mix until no chunks present..
- Add pot roast back into the slow cooker. Add carrots, celery and onions. Add Worcestershire sauce and Diana sauce over the roast..
- Cover and cook on high for 6-8hrs until tender.
- Serve over noodles or with roasted potatoes. Nush!.
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