Step-by-Step Guide to Prepare Favorite Beef Steak with Creamy Mushroom Sauce

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Beef Steak with Creamy Mushroom Sauce

Before you jump to Beef Steak with Creamy Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.

When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Tracking all of the meals you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what happens if you write every little thing down but no weight drop off of you? There is a right way and a completely wrong way to observe your food. A food journal is a lot more than just a straightforward list of the foods you eat during a day. Other varieties of important information are going to need to be written down also. Here are some of the elements you need to do to be more effective at food tracking.

Write down your feelings when you eat. This helps you to explain to you whether or not you turn to food as a reaction to emotional issues. This will also show you whether or not you gravitate for specific foods based on your mood. Many of us will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now let's go back to beef steak with creamy mushroom sauce recipe. You can have beef steak with creamy mushroom sauce using 18 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Beef Steak with Creamy Mushroom Sauce:

  1. Prepare 4 of Beef Fillets.
  2. Take 1 tsp of Ginger garlic Paste.
  3. Take 1 tsp of Mustard Paste.
  4. Prepare 1 tsp of Black pepper crushed.
  5. Use 1 tsp of Salt.
  6. Get 1 tbsp of Worcestershire Sauce.
  7. Provide 2 tbsp of Papaya paste.
  8. Provide of Oil for grilling.
  9. Take of For Sauce: 2 tbsp mushrooms.
  10. Get 1/4 tsp of chopped garlic.
  11. Prepare 1/2 cup of Milk.
  12. Provide 1/2 cup of Cream.
  13. You need 1 tbsp of Maida.
  14. Prepare 2 tbsp of Butter.
  15. Take 1/4 tsp of Black pepper.
  16. Get 1/3 tsp of crushed red chillies.
  17. Provide of As required Salt.
  18. Use 2 tbsp of Chopped onions.

Instructions to make Beef Steak with Creamy Mushroom Sauce:

  1. In a bowl marinate beef fillets with the sauces and seasonings mentioned except papaya paste.marinate overnight or for at least 3-4 hrs.
  2. 2 hrs before grilling add papaya paste,then heat the greased grilling pan and put the fillets on it..
  3. Grill each aide for 10mins at least until the beef is tender yet juicy. Take out in a platter..
  4. For Sauce,heat butter and saute onions and chopped garlic and mushrooms. Saute,then add maida. Once aroma comes add milk,seasonings and thicken it with cream. Pour on steak with your choice of sidelines..

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