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Before you jump to Schezwan Hakka Noodles recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after following your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You need to be very precise while you write down the things that you are eating. You need to do more than merely write down "salad" into your food log. You need to list each of the components within that salad as well as the type of dressing on it. You must also include the number of the foods you consume. Cereal is not as good an entry as one cup Honey Nut Cheerios. It is vital to understand that the bigger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your feelings whenever you eat. This could show you if you use meals to solve emotional issues. It may also identify the meals you decide on when you are in certain moods. Many of us will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let's go back to schezwan hakka noodles recipe. To make schezwan hakka noodles you need 17 ingredients and 16 steps. Here is how you do it.
The ingredients needed to make Schezwan Hakka Noodles :
- Prepare of (Chings) Hakka Noodles (boiled) (150g).
- Take 1 tablespoon of Soy Sauce.
- You need 3 tablespoons of (Chings) Schezwan Sauce.
- Prepare 1 tablespoon of minced garlic.
- You need 1 tablespoon of minced ginger.
- Provide 1 of small onion.
- You need of Bell peppers.
- You need 1/2 cup of shredded cabbage.
- Use 1 of small carrot.
- Prepare of (Add veggies of your choice like mushrooms, sprouts or peas).
- You need 4 tablespoons of oil.
- Use of Salt as per taste.
- Provide 10 cups of water for boiling noodles.
- Provide 1 teaspoon of vinegar.
- Get 2 of eggs (scrambled).
- Get of (Boiled Meat as per your choice e.g: shredded chicken, beef, pork, shrimp or cooked and cut sausages).
- Take of Spring onions for garnishing.
Steps to make Schezwan Hakka Noodles :
- Scramble the eggs in little oil and keep aside.
- Bring water to a boil and add a tablespoon of oil..
- Add noodle cake to the water. Break it if you feel like. Boil it for 2-3 minutes on high flame.
- After 2-3 minutes strain the noodles in a colander and rinse under cold running water.
- Spread evenly in a large plate (and mix in little oil if you feel like the noodles are sticking to each other).
- In a deep bottomed wok add 3 tablespoons of oil..
- Add minced ginger and garlic.
- Add onions and saut for a minute.
- Add all the veggies and saut...dont over cook...remember to keep the flame high.
- Add in the sauces and vinegar, with salt as per your taste. Remember Soy sauce has salt in it. I added 3 tablespoons of schezwan Chutney...you can reduce or increase the quantity depending on how spicy you like it..
- Add in the cooked meat of your choice and mix well.
- Add the noodles and make sure everything is mixed well.
- Add the scrambled eggs and mix.
- Garnish with spring onions cut finely.
- Enjoy .
- (I didnt add any meat or veggies because I didnt have them or else my recipe would look as colourful as yours ).
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