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Before you jump to Philly Cheesesteak Casserole recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your food record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food journal for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day time that you consume things. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and how to work around those times. You'll observe, for example, that although you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. This will even make it easier to identify the times when you start to eat simply to give yourself something to do. This is unbelievably valuable because realizing when you're vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Record your feelings whenever you eat. This helps you to show you whether or not you decide on food as a response to emotional issues. It will even identify the foods you choose when you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let's go back to philly cheesesteak casserole recipe. You can have philly cheesesteak casserole using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Philly Cheesesteak Casserole:
- You need 1.5 pound of lean ground beef.
- You need 2 of green peppers.
- You need 1 of yellow onion.
- Use 1/4 cup of heavy cream.
- Take 4 of large eggs.
- Prepare 1 teaspoon of hot sauce.
- Get 1 teaspoon of Worcestershire sauce.
- You need 8 slices of provolone cheese.
- Get 1 teaspoon of Lawrys Seasoning Salt.
- You need 1 teaspoon of garlic powder.
- Prepare to taste of Salt and pepper,.
Steps to make Philly Cheesesteak Casserole:
- Preheat oven to 375. Brown ground beef with the lawry's, garlic powder and salt and pepper until almost cooked through, then add sliced peppers and onions. I did mine in strips, but do it how you prefer..
- In a bowl combine eggs, cream and sauces. Mix well..
- Drain meat mixture and place in a baking pan. Pour egg mixture over the meat, place sliced cheese on top..
- Bake until the egg mixture is set and cheese is bubbly and browned. My oven did this in about 25 minutes. Allow to sit 5 minutes..
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