Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Supreme crunch wrap recipe here. We also have wide variety of recipes to try.
Before you jump to Supreme crunch wrap recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you begin a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food record helps you recognize the foods you are eating as well as the foods you aren't eating. For example, after you keep a food journal for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as precise as possible whenever you write down what you take in. It is just not adequate to list salad in your food journal. The proper way to do it is to write down all of the ingredients in the salad as well as the kind of dressing that is used. You also need to note down the amount of of the foods you are eating. "Cereal" is not beneficial, however "one cup Shredded Wheat" can be. Don't forget that the more of some thing you consume, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
Write down how you feel whenever you eat. This helps you to show you whether or not you use food as a response to emotional issues. This will likely show you whether or not you gravitate toward specific foods based on your mood. Many people will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let's go back to supreme crunch wrap recipe. You can cook supreme crunch wrap using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Supreme crunch wrap:
- Provide 1 lb of ground beef.
- Get of Taco seasoning.
- Prepare of Large tortillas for burritos.
- Get of Tostadas.
- You need of Sour cream.
- Get of Nacho cheese.
- Prepare of Shredded lettuce.
- You need of Shredded cheddar cheese.
- Provide of Tomatoes diced petite.
- Use of Vegetable oil.
- Provide of Tomatoe juice.
Instructions to make Supreme crunch wrap:
- In a large nonstick skillet over medium heat,cook, breaking up meat with a wooden spoon, until no longer pink, about 6 minutes. Drain fat and add taco seasoning. The back of the taco seasoning packet will tell you how much water to add, I substitute the water with tomato juice.(I have a seasoning recipes for taco seasoning incase you dont have taco seasoning in your country or ran out and dont want to go to the store. It is in my recipes)..
- Build Crunchwraps:Add a scoop of ground beef to the center of remaining flour tortillas, leaving a generous border for folding. Drizzle cheese sauce over each, then place a tostada shell on top. Spread sour cream over each shell, then top with lettuce, tomato, and cheeses. Place smaller flour tortilla on top and tightly fold edges of large tortilla toward the center, creating pleats. Quickly invert Crunchwraps so pleats are on the bottom and they stay together..
- In the same skillet over medium heat, heat oil. Add Crunchwrap seam-side down and cook until tortilla is golden, 3 minutes per side. Repeat with remaining Crunchwraps..
If you find this Supreme crunch wrap recipe valuable please share it to your friends or family, thank you and good luck.