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Before you jump to Kimchi Fried Rice () recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Consuming Superfoods?.
You are what you eat. Quite accurately, you are. If you eat some hen that bird will be broken down and the amino acids are going to be used to restore cells and create muscle. So be aware with the food you eat as it could possibly really create a difference. Nutritional advice tells us that the right food can make us fit so superfoods have become part of lots of people's diets. Do you know what superfoods in fact are? Well, there are two kinds of foods, the great and the bad. Poor foods contain empty calories which will just make you fat if eaten in excess and good quality foods which have calories designed to provide a lot of energy and also antioxidants to help reduce sickness and disease. The nutritional kinds of meals are where you will discover superfoods.
Lycopene is definitely an antioxidant found in tomatoes that is why also they are thought to be superfoods. Spinach can be another high-quality food because it has plenty of iron and folate, which is a B vitamin. Spinach can also be high in protein and contains lutein that may help keep away loss of sight in old age.
Superfoods are positively worth eating as they provide you with a lot of vitamins and minerals and health boosting vitamins that you could be otherwise not consume through your standard diet.
We hope you got benefit from reading it, now let's go back to kimchi fried rice () recipe. To cook kimchi fried rice () you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Kimchi Fried Rice ():
- Use of Kimchi.
- Use 1 tbsp of Gochujang sauce (korean chilli paste).
- Get 1/4 tsp of sesame oil.
- Provide of Pork or beef (optional).
- Take of Dried seaweed.
- You need of Sesame seeds.
Steps to make Kimchi Fried Rice ():
- Stir fry kimchi, add meat (if any)..
- Add rice, sauce and sesame oil. Garnish with dried seaweed and sesame seeds..
- Good to serve with fried sunny side up.
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