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We hope you got insight from reading it, now let's go back to low carb taco casserole (keto friendly) recipe. You can cook low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Low Carb Taco Casserole (Keto friendly):
- Use 1 lb of 80/20 ground beef.
- Provide 1 tbs of chili powder.
- Take 1 tsp of ground cumin.
- Use 1/2 tsp of onion powder.
- Take 1/2 tsp of garlic powder.
- Get 1/8 tsp of cayenne pepper.
- Prepare 1/2 cup of sugar free salsa.
- Prepare 4 of eggs.
- You need 1/2 cup of heavy cream.
- Provide 1/2 tsp of salt.
- Prepare 1/4 tsp of black pepper.
- You need 8 oz of shredded cheddar cheese.
Steps to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper..
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly..
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese..
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat..
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!.
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