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Before you jump to Corned Beef and Cabbage (Leprechaun Stew) recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your food record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after keeping a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as specific as you can when you write down what you eat. You should do more than just write down "salad" into your food log. You should record all of the ingredients within that salad as well as the type of dressing on it. You ought to include the amount of the food you consume. "Cereal" defintely won't be sufficient but "one cup Fiber One cereal" is fine. Remember the more you take in of something the more calories you consume so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Record your feelings when you eat. This can show you whether or not you use meals to solve emotional issues. This will likely show you whether or not you gravitate for particular foods based on your mood. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let's go back to corned beef and cabbage (leprechaun stew) recipe. You can have corned beef and cabbage (leprechaun stew) using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Corned Beef and Cabbage (Leprechaun Stew):
- You need 3-4 lb of corned beef brisket.
- Provide 3 cups of water.
- Take 1 of beef bouillon cube.
- Get 2 stalks of celery chopped.
- Prepare 6-8 of small white or red potatoes.
- You need 1 of onion chopped.
- Prepare 3-4 of carrots or about 10-20 baby carrots cut to bite size pieces.
- Prepare 2 tbsp of dijon mustard.
- Take of Seasoning packet that came with brisket.
- Prepare 2 heads of cabbage.
Steps to make Corned Beef and Cabbage (Leprechaun Stew):
- Prep the veggies and place in crockpot.
- Pour in water and add seasoning packet and dijon mustard..
- Rinse brisket and place on top of veggies fat side up.
- Set crockpot on low and let cook for 7 hours.
- Cut the cabbage and add to the crockpot and let cook on low for 2 more hours..
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