Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Beef Sirloin Tips And Chicken With Pepper Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Beef Sirloin Tips And Chicken With Pepper Sauce recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good quality As They're Made Out To Be?.
You might be what you consume. Quite literally, you are. For example, meats such as poultry contain amino acids which are important as they can help to repair muscle tissue. Eating the right foods is consequently imperative. Dietary advice tells us that the proper food can make us healthy so superfoods have become a part of many people's diets. But what precisely are superfoods? In easy terms, some food is superior for us and some not so good. Antioxidants in nutritional food facilitates our immune system whereas bad foods have little value and could make you fat. Superfoods, as you will have guessed, come under good foods.
Another important function of superfoods is how they help our immune systems. Your immune system is important in keeping you healthy and garlic is an case of a superfood which will help. One good thing about consuming garlic could possibly be in the way it helps to reduce your cholesterol. Garlic can be taxing when you have problems with your stomach, so bear that in mind. People sometimes find it a strain to drink the level of water suggested for your general well being, and if that is the case for you, then green tea could possibly be something to consider. Rich in antioxidants, green tea is considered a healthy drink because it has polyphenols. Green tea may also impede new blood vessels from increasing, which can help prevent tumors from developing.
Superfoods are positively worth consuming as they give you a lot of nutrients and health boosting vitamins that you could be otherwise not devour through your standard diet.
We hope you got benefit from reading it, now let's go back to beef sirloin tips and chicken with pepper sauce recipe. To cook beef sirloin tips and chicken with pepper sauce you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Beef Sirloin Tips And Chicken With Pepper Sauce:
- Use 1 1/2 lb of Beef Sirloin Tip Steak.
- Prepare 1/2 tsp of Paprika.
- Prepare 1 tbsp of Olive oil.
- Take 1 of 12-16 ounce jar of sweet peppers.
- Use 1/2 cup of Your favorite BBQ sauce.
- You need 1 1/2 lb of Chicken.
- Prepare 1/2 cup of Onion.
Steps to make Beef Sirloin Tips And Chicken With Pepper Sauce:
- Trim beef and chicken and cut into 1-1 1/2 inch chunks and sprinkle with paprika. In a 12 inch skillet heat oil over medium heat. Add beef and cook to desired wellness then remove from skillet and keep warm. In a separate skillet heat oil over medium heat. Add chicken and cook to desired wellness then remove from skillet and keep warm..
- Drain sweet peppers and reserve the liquid. Cut up the peppers and measure 1/2 cup of the liquid- if needed add water to make 1/2 cup- Then add peppers, onion, liquid, and BBQ sauce to the skillet and cook uncovered for 5-10 minutes stirring frequently until sauce is slightly thickened. Then add chicken and beef to the sauce and cook for about 3-5 minutes. Remove and serve..
- Dice the onions and measure half a cup then pour oil on a skillet over medium heat and cook the onions till they become a light brown. (This is step #2).
If you find this Beef Sirloin Tips And Chicken With Pepper Sauce recipe useful please share it to your close friends or family, thank you and good luck.