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Before you jump to Beef & Chorizo Chili recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after monitoring your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will allow you to see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But let's say you write every little thing down but no pounds drop off of you? There is a great way and a lazy approach to track the food you eat. There is far more to food journaling than writing an index of what you eat during the day. You have to account for various other very important information. Here are some of the suggestions that can enable you to become much more successful at food tracking.
Record your spirits when you eat. This helps to demonstrate whether or not you use food as a reaction to emotional issues. It also assists you to see clearly which foods you are inclined to choose if you are in certain moods. Many individuals will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let's go back to beef & chorizo chili recipe. You can have beef & chorizo chili using 11 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Beef & Chorizo Chili:
- Prepare 1 lb of ground beef.
- You need 1 lb of Mexican style chorizo (I used homemade).
- Provide 1 of medium onion - chopped.
- Use 2 (28 oz) of cans whole tomatoes - 1 can drained.
- Get 2 (14.5 oz) of cans dark red kidney beans - drained and rinsed.
- Take 1 (14.5 oz) of can black beans - drained and rinsed.
- Take 1 (8.75 oz) of can whole kernel corn.
- Get 1 can of El Pato hot tomato sauce (Yes, Pato, not Paso).
- Get 2 packets of chili seasoning (or use homemade to taste).
- You need 2 tbs of ketchup (optional).
- Take of Hot sauce (optional, amount is to personal taste).
Instructions to make Beef & Chorizo Chili:
- Heat a large pot over medium heat. Add chorizo. Crumble to large chunks and begin to brown, stirring often..
- When chorizo is almost done move to one side of pot. Add ground beef to empty side. Sprinkle lightly with salt. Crumble and brown, stirring often (just the beef side)..
- When beef is almost done. Add onion. Stir meats and onion together. Allow meats to finish cooking. About 2 minutes..
- Add beans, corn, El Pato sauce, and tomatoes. Do not stir yet. Smash tomatoes by hand directly in the pot. Add chili seasoning and additional salt to taste. Stir to combine..
- Bring to a simmer. Place lid on top slightly off center to vent. Reduce heat to medium low. Simmer 1 hr stirring occasionally..
- Just before serving stir in ketchup and desired amount of your favorite hot sauce if you'd like. Taste. Adjust salt if needed. Dish up and enjoy!.
- For tips, see NOTES below .
- NOTE: If you feel nervous about smashing up the tomatoes in the pot (like you could burn yourself, which you shouldn't because you shouldn't be submerging your hand into anything) smash them up in a separate bowl before adding. I just do them directly in the pot to save a dish. It is wise, though, to utilize your pot lid as a shield to prevent squinting everything with tomato juice and seeds. Lol.
- NOTE 2: If you can't find El Pato brand hot tomato sauce in your local market any brand of hot tomato sauce will do (you just need a small can). We just really think El Pato is the best..
- NOTE 3: For a tasty homemade chili seasoning see the recipe for "chilly chili seasoning' on my page..
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