Recipe of Ultimate Kare Rice (Japanese Curry Rice)

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Kare Rice (Japanese Curry Rice)

Before you jump to Kare Rice (Japanese Curry Rice) recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.

When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your food record not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after monitoring your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write everything down you'll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what happens if you write each and every thing down but still are unable to figure out how to lose weight? You can observe your meals the correct way or the incorrect way. There is far more to food journaling than creating an index of what you eat during the day. You need to note down other important pieces of information as well. Here are a number of the elements you need to do to be more productive at food tracking.

What sort of feelings are you in when you eat? Write it down! This could show you whether you use foods to solve emotional issues. It will also identify the foodstuffs you choose when you are in certain moods. There are many people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now let's go back to kare rice (japanese curry rice) recipe. To cook kare rice (japanese curry rice) you need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Kare Rice (Japanese Curry Rice):

  1. You need 150 grams of beef or pork for stew.
  2. You need 1 of onion.
  3. You need 2 of carrots.
  4. Use 300 grams of potato.
  5. Get 1/2 box of prepared Vermont or Kokumaru Curry.
  6. Provide 1 of olive oil.
  7. Prepare 2 cup of Rice.

Instructions to make Kare Rice (Japanese Curry Rice):

  1. Cut vegetables to size 3x2cm..
  2. Heat up a tablespoon of oil in the stewpan, fry the meat and vegetables..
  3. Add 450ml of water, when boil, cook 15min. simmering..
  4. Put the curry paste and cook slowly 20min. simmering. Occasionally mix whith wooden palette..
  5. While the curry is cooking, prepare the rice. (Make it to your liking). Personally, I put water to boil with one or two segments of garlic, a teaspoon of salt and a little bit of oil. And then, I cook the rice simmering for 20min..
  6. Distribute the cooked rice in a dish, add the curry on the side and serve..

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