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Before you jump to Easy Spicy Noodles with Boiled Eggs recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the meals you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as distinct as you can get while you write down the things you eat. You have to do more than simply write down "salad" into your food record. The right way to do it is always to record all of the ingredients in the salad as well as the kind of dressing that is used. You also need to include the quantities of the foods you eat. "Cereal" will not be sufficient although "one cup Fiber One cereal" is fine. It is very important to keep in mind that the larger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down how you feel while you eat. This helps you to demonstrate whether or not you use food as a response to emotional issues. This will also show you whether or not you gravitate toward particular foods based on your mood. There are many people who seek junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for when you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let's go back to easy spicy noodles with boiled eggs recipe. You can have easy spicy noodles with boiled eggs using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Easy Spicy Noodles with Boiled Eggs:
- Use 2 packs of Indomie Onion flavored Noodles.
- Get 2 of chicken franks (sausages).
- Use 4 of bell peppers chopped.
- Get 1 of medium onion chopped.
- Provide 1 of large egg.
- Use 1 handful of clean and descaled shrimp.
- Take 3 spoons of ground beef (canned beef).
- Take 2 cups of water.
- Provide 1 tsp of salt for shrimp.
Instructions to make Easy Spicy Noodles with Boiled Eggs:
- Wash and rinse your shrimp very well and add a pinch of salt.get your skillet or pot and add 2 cups of water and add them wash your egg then add it to the water and cover to boil. Once it has boil add your noodles and cover for just 1 minute. (I dislike soggy noodles)..
- After 1 minute turn down the heat and drain the water with a sieve, take out the egg and put in water. Add your shrimp/ sliced sausage/ground beef/chopped onions/chopped pepper and Indomie seasoning and oil. Now stir together..
- Once it has Combined and cover to cook for another 1 minute. Then your delicious spicy Indomie noodles is ready to go!!! Add your boiled egg. Enjoy with soda/Smoothie /Even a glass of wine..
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