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Before you jump to Bacon Cheeseburger Tot Casserole recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping your foods journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after retaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down what time it is while you eat. This enables you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and how to work around those times. You'll notice, for example, that even though you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to observe whether or not you might be eating since you're bored. This is unbelievably useful because realizing when you're vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Write down how you feel when you eat. This can help you determine when you use meals to help soothe emotional issues. It will even identify the foods you decide on when you are in certain moods. Lots of us will reach intuitively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let's go back to bacon cheeseburger tot casserole recipe. To cook bacon cheeseburger tot casserole you only need 9 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Bacon Cheeseburger Tot Casserole:
- Take 1 lb of thick cut smoked bacon.
- Prepare 1 lb of 80/20 ground beef.
- Get 1/2 of sweet onion.
- You need 1-1/2 cans of cream of mushroom soup.
- Provide 1 lb of shredded 4 cheese blend.
- Provide 32 oz of bag of frozen tater tots.
- Use 1/2 tbsp of minced garlic.
- Use of Salt.
- Get of Pepper.
Instructions to make Bacon Cheeseburger Tot Casserole:
- Preheat oven to 350 degrees and lightly grease a 13x9 deep side baking dish.
- Single layer the bottom baking dish with tater tots.
- Chop up the bacon and begin to cook in a large skillet.
- Chop up the onion and add to the bacon after 2-3 minutes.
- After another 2-3 minutes add the ground beef.
- Once the ground beef is cooked thoroughly; turn of the heat and drain.
- Put the beef & bacon mixture back in the skillet; keep off heat and stir in all of the cream of mushroom soup.
- Stir in salt & pepper to taste and 1/2 of the shredded cheese to the beef-soup mixture.
- Once well mixed, pour over the layer of tater tots.
- Layer the rest of the tater tots on top then layer the remainder of the cheese on top.
- Bake for 45 min or until the tots are crispy.
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