Recipe of Any-night-of-the-week Beef Curry

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Before you jump to Beef Curry recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.

You are becoming what you put in your body. If you think about it, this makes sense. If you consume some chicken that chicken is going to be broken down and the amino acids will be used to restore cells and build muscle. The same goes for all other foods, so it is important that you eat correctly. People currently are consuming more 'superfoods' as these foods have been shown to enhance your wellbeing and offer you plenty of vital nutrients. But what precisely are superfoods? Well, there are 2 sorts of foods, the good and also the poor. Bad foods have empty calories that will just make you fat if consumed in excess and high-quality foods which have calories that will provide plenty of energy and also antioxidants to help you reduce illness and disease. Superfoods, as you'll have guessed, come under first-class meals.

Some other high-quality superfoods to eat are tomatoes as they include something referred to as Lycopene which is an excellent antioxidant. An additional superfood is spinach which is abundant with iron and also one of the B vitamins known as folate. Spinach may help you during your later years because of the lutein in it that can help prevent you from going blind.

So with their nutritional value and antioxidant qualities it is unquestionably a good idea to begin introducing some superfoods into your everyday eating habits.

We hope you got insight from reading it, now let's go back to beef curry recipe. To make beef curry you need 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Beef Curry:

1. Take 1/2 kg of beef.
2. Use 1 cup of carrots,red, green,and yellow bell peppers.
3. Use 2 tablespoon of cornstarch and some water...for thickening.
4. Use of Salt and pepper.
5. Get of Turmeric, curry powder, ginger,chilli.
6. Provide of Onion and garlic.
7. Provide of Vegetable oil.
8. Provide cubes of Potatoes..cut into.

Instructions to make Beef Curry:

1. Boil your meat if it feels too hard.
2. In a pot,saute your onions till translucent... Add in your garlic...let it cook for a while.
3. Add your spices...then add your meat..let it cook for a while.
4. Add your potatoes.. Cut them into small cubes so that it cooks fast.
5. When it is almost ready,add in your vegetables... Taste and see if you need to adjust seasoning.
6. Stir cornstarch into a little water and add it to your curry...it helps thicken your sauce....add a little more water if need be and let it simmer for a while.
7. Serve with naan or a starch of your choice.

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