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Before you jump to Mince Shami kabab recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the food you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as particular as possible whenever you write down what you take in. It isn't enough to list salad in your food record. Write down all of the ingredients in the salad and also the type of dressing you used. You must also note down how much of the foods you are eating. "Cereal" just isn't very good, but "one cup Shredded Wheat" can be. Remember the more you consume of something the more calories you consume so it is important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Record your spirits when you eat. This helps you to show you whether or not you decide on food as a reaction to emotional issues. It will even identify the foods you select when you are in certain moods. Many of us will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let's go back to mince shami kabab recipe. To cook mince shami kabab you only need 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Mince Shami kabab :
- You need 300 GM of chana daal.
- Prepare 250 gm of Mince beef ka.
- Take 2 of Potatoes.
- Take 8 of Green chillies.
- You need 8 of Red button chilli.
- Use of Salt.
- You need 1 tsp of garam masala powder.
- Use 1 tsp of ginger garlic paste.
- Use 1 of Onion chopped.
- Use 2 of Egg.
- Get 2 tbsp of Hara dhania.
- Get half of tsp Black pepper.
- Get 2 tbsp of Corn flour.
- Use of Oil for frying.
- Get of Chilli garlic sauce.
Steps to make Mince Shami kabab :
- Mince ko wash kerky pot me daaly. Chany ki daal bhi add karen..
- Mince, daal, ginger garlic paste, onion, Green chillies, red button chilli, salt, add kerky boil Karen..
- Phir Iss ko chop kerky 2 potatoes boil and mash add kerdyn..
- In Sab ko acchy se mix karen, phir garam masala powder, Black pepper half tsp, salt check karen, hara dhania daal kar mix Karen,.
- Phir Iss ki kabab bana lein..
- 2 Egg phent kar 2 tbsp corn flour mix Karen or kabab fry kerlyn. Serve with chilli garlic sauce and paratha.
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