Hey everyone, welcome to our recipe page, looking for the perfect Crockpot Beef Round Steak recipe? look no further! We provide you only the best Crockpot Beef Round Steak recipe here. We also have wide variety of recipes to try.
Before you jump to Crockpot Beef Round Steak recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your foods log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after retaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You should be very particular when you write down the things that you are eating. It isn't enough to list salad in your food record. Write down all the ingredients in the salad as well as the type of dressing you used. You should also include the quantities of the foods you take in. Cereal is not as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you eat of something the more calories you consume so it is very important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Record your spirits while you eat. This helps to explain to you whether or not you use food as a response to emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose if you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let's go back to crockpot beef round steak recipe. You can have crockpot beef round steak using 12 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to cook Crockpot Beef Round Steak:
- Take 3 of beef round steaks.
- Prepare of Marinade.
- You need 1/2 tsp of salt.
- Prepare 1/2 tsp of pepper.
- Take 1 tsp of garlic powder.
- Prepare 1/3 cup of soy or worchester sauce.
- Prepare 1/4 cup of teriyaki sauce.
- Get of crockpot.
- Get 2 tbsp of olive oil.
- Take 5 of mushrooms.
- Take 1 of onion.
- Provide 1 of beef broth or stock.
Steps to make Crockpot Beef Round Steak:
- Combine salt, pepper and garlic powder in a small bowl and mix..
- Rub a pinch of the dry seasoning mix on both sides of each steak..
- Place the steaks in a flat dish..
- Pour a thin layer of teriyaki sauce on the surface of each steak..
- Turn the steaks over and coat the other side with soy or worchester sauce..
- Pour any remaining sauce over steaks..
- Cover and place in refrigerator overnight..
- Next day: Remove steaks from marinade and set aside..
- Coat bottom of fry pan with olive oil, add marinade from steak pan and heat to boiling..
- Pan sear both sides of each steak to lock in juices (~2 minutes per side)..
- Chop mushrooms and onion and brown in fry pan..
- Place mushrooms, onion, and steaks in crockpot. Cover with beef broth..
- Cook on high for 3 hours. Remove steaks and serve topped with the onion and mushrooms..
If you find this Crockpot Beef Round Steak recipe helpful please share it to your friends or family, thank you and good luck.