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Before you jump to Slow Cooker Italian Stuffed Meatballs recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Tracking all of the food you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You should be very particular while you write down the things that you are eating. It isn't adequate to list salad in your food log. The right way to do it is always to write down all of the ingredients in the salad as well as the kind of dressing that is used. You must also write down the amount of of the foods you are eating. "Cereal" just isn't good, although "one cup Shredded Wheat" will be. Remember the more you take in of something the more calories you take in so it is very important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Record your spirits when you eat. This will show you if you use meals to solve emotional issues. It also assists you to see plainly which foods you tend to choose when you are in certain moods. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now let's go back to slow cooker italian stuffed meatballs recipe. To cook slow cooker italian stuffed meatballs you need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Slow Cooker Italian Stuffed Meatballs:
- Provide 1 lb of Ground beef.
- Get 1 lb of Hot Italian sausage.
- Provide 1 cup of bread crumbs.
- Provide 1/2 cup of grated parmesan cheese.
- You need 1 tbsp of garlic powder.
- Take of salt and pepper.
- Take 1 tbsp of Italian seasoning.
- You need 2 large of eggs (beaten).
- Get 1 1/2 cup of fresh parsley (chopped).
- You need 8 oz of mozzarella cheese (1/4 in cubes).
- Take 1 can of Your favorite pasta sauce.
- You need 2 of bay leaf.
Steps to make Slow Cooker Italian Stuffed Meatballs:
- Remove the casing from the sausage..
- In a large mixing bowl mix all first 9 ingredients. Mix with hands until well integrated..
- Roll into round balls then place cubed mozzarella into ball then continue to roll until cheese is covered and balls look uniform..
- Place one layer of meatballs in slow cooker set on high then pour half of the sauce over them.
- Place the rest of the meatballs inside and cover with remaining sauce.
- Put in bay leaves cover and let cook for 2:30 - 3hrs on high.
- Remove bay leaves and enjoy.
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