Simple Way to Prepare Perfect Brisket stew for supper

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Brisket stew for supper

Before you jump to Brisket stew for supper recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.

When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after you keep a food log for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what happens if youve been writing every little thing down and still arent slimming down? There is a right way and a incorrect way to track your food. A food log isnt merely a list of what exactly youve eaten during the day. You need to write down other crucial pieces of information too. Here are a few tips that you can use to help your food tracking be more successful.

What kind of spirits are you in when you eat? Write it down! This helps you pinpoint when you use foods to help soothe emotional issues. It also helps you see plainly which foods you are inclined to choose when you find yourself in certain moods. There are many people who seek junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now let's go back to brisket stew for supper recipe. You can cook brisket stew for supper using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Brisket stew for supper:

  1. Take 1 kg of beef brisket.
  2. You need 1 of carrot (peeled and sliced).
  3. Take 1 of onion(chopped).
  4. Take 1 of grern pepper (chopped).
  5. Take 1/2 tsp of paprika.
  6. Prepare 1/2 tsp of lemon and herb spice.
  7. Provide 1/2 tsp of barbecue spice.
  8. Get 1 tablespoon of tomato sauce.
  9. Take 1 tablespoon of Worcester sauce.
  10. Take 2 table spoon of minestrone soup to thicken.

Steps to make Brisket stew for supper:

  1. On a medium heat boil meat and add onion and pepper then add spices and cook till it's soft.
  2. Add tomato sauce and Worcester sauce and allow it to simmer.
  3. Thicken with minestrone soup when well cooked and soft and just about to be served.
  4. Served with muffin dumplings and vegetables.

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