Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Rum-Gravy BBQ Ribs (Oven) recipe here. We also have wide variety of recipes to try.
Before you jump to Rum-Gravy BBQ Ribs (Oven) recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you are not eating. For example, once you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you'll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day that you eat items. This helps you figure out when you feel the most hungry, when you are susceptible to snack and what you can do about it. You'll see, for example, that though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. This may also enable you to identify the occasions when you start to eat simply to give yourself something to do. This is significant because all those are situations that you can select other things to fill your time with than food.
Write down your emotions whenever you eat. This helps to explain to you whether or not you turn to food as a reaction to emotional issues. It will even identify the foods you decide on when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. When you look closely at how you eat while in your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let's go back to rum-gravy bbq ribs (oven) recipe. You can cook rum-gravy bbq ribs (oven) using 23 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Rum-Gravy BBQ Ribs (Oven):
- Get of Rub.
- Get 1 tsp of cayenne pepper.
- You need 1 tbsp of beef soup base (powder).
- Use 2 tsp of garlic powder.
- Provide 2 tsp of dehydrated onion.
- Provide 2 tbsp of seasoning salt.
- Use 2 tbsp of paprika.
- Get 2 tbsp of chili powder.
- Use of Ribs.
- Get 1 of rack of pork ribs (serves 1-2).
- Prepare 1 bunch of green onion chopped into chunks.
- Use 1 cup of chives chopped into chunks.
- Take 1 cup of parsley chopped into chunks.
- Get 1 large of onion quartered.
- Provide 3 tbsp of bacon fat.
- You need 1 cup of water.
- You need of Sauce.
- Prepare 1 cup of favorite/desired brand of BBQ sauce (I used Honey Garlic BBQ sauce).
- Use 2 oz of rhum (use 1oz for less strong alcohol taste; I used 2oz Appleton Jamaican Rum).
- Take 2 tsp of Sriracha (or red chili sauce).
- Provide 2 tsp of lemon juice.
- Get 1/2 cup of water.
- Take 3 tbsp of Bistro (or favorite gravy thickener).
Instructions to make Rum-Gravy BBQ Ribs (Oven):
- Mix rub ingredients in a bowl grind with back of spoon or fork to break clumps.
- Coat raw pork ribs with rub, use fingers to rub into meat (wash hands well).
- Refrigerate for 6-24h.
- Preheat oven to 350F, prepare roasting pan (with lid) and rack, add water and bacon fat, throw in rest of chopped ingredients for ribs.
- Mix ingredients for sauce except Bistro (gravy thickener) and water, refridgerate until 20 mins before ribs are ready.
- Add ribs to pan on rack, cover and place in center of oven for 2h, at at 1 hour remove rack from pan to remove cooked herbs (otherwise they'll burn) flip the ribs return rack to pan and continue cooking.
- (Set herbs aside, can be thrown into broth for soup, or add them to your rice like I did for this...).
- In the last 20 mins of cooking, turn off oven, remove ribs from oven, finish sauce: mix water and Bistro bring to boil over medium heat stirring frequently, add rest of sauce ingredients, stir and simmer until desired thickness (~10 mins).
- Baste ribs and recover with lid, replace in oven for 20 mins , baste ribs again in sauce before serving.
If you find this Rum-Gravy BBQ Ribs (Oven) recipe valuable please share it to your close friends or family, thank you and good luck.