Recipe of Favorite Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides

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Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides

Before you jump to Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your food journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after retaining a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Record the time of day time that you take in things. This can help you determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you might notice that, although you eat lunch at the same time every day, you still feel hungry an hour or so later. This will also make it easier to identify the times when you start to eat simply to give yourself something to do. This is essential because those are moments that you can pick out other things to fill your time with than food.

Write down how you feel while you eat. This can show you whether you use meals to solve emotional issues. It will even identify the foodstuffs you decide on when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let's go back to mike's bbq chicken & bbq pulled pork sandwiches + sides recipe. To cook mike's bbq chicken & bbq pulled pork sandwiches + sides you only need 39 ingredients and 22 steps. Here is how you achieve it.

The ingredients needed to prepare Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides:

  1. Get of For The Chicken & Brine.
  2. Prepare 6 of LG Boneless Chicken Breasts.
  3. Take 1 tbsp of Granulated Garlic Powder.
  4. Provide 1 tbsp of Granulated Onion Powder.
  5. Provide 1/2 tbsp of Cracked Black Pepper.
  6. Use 1/2 Cup of Sugar.
  7. Get 1/2 Cup of Salt.
  8. You need as needed of Oil [to be added after brine is complete].
  9. You need 2 of LG Ziplock Bags.
  10. Use of For The BBQ Sauce.
  11. Provide 4 Bottles of Sweet Baby Ray's BBQ Sauce [reserve some for sandwich toppers].
  12. Get of For The Corn On The Cob.
  13. Use as needed of Water.
  14. Prepare 12 of LG Ears Corn [shucked - boil 6 ears at a time].
  15. Get 1 Cup of Whole Milk.
  16. Get 1 Cube of Butter.
  17. Prepare of For The Spicy Pulled Beef Or Pork.
  18. Get 1 (3 Pound) of Beef Or Pork Shoulder Roast [your choice].
  19. Provide 1 of Medium Green Bell Pepper [chopped].
  20. You need 4 of Garlic Cloves [smashed & fine minced].
  21. Prepare 1 of LG Vidalia Onion [chopped].
  22. Use 3 (14 oz) of Cans Beef Stock.
  23. Use 2 of LG Jalapeos [minced].
  24. Prepare 4 Drops of Liquid Smoke.
  25. Use of For The Additions & Garnishments.
  26. You need 12 of LG Quality Buns [+ melted butter if choosing to grill or pan sear].
  27. Prepare as needed of Smoked Mozzarella Slices.
  28. Prepare as needed of Red Onions [thin sliced].
  29. You need as needed of Dill Pickle Slices.
  30. Provide as needed of Tomato Slices.
  31. Use as needed of Cole Slaw.
  32. Take as needed of Lettuce.
  33. Provide of For The BBQ Baked Beans.
  34. Provide 2 (1 Pound) of Cans Pinto Beans.
  35. Get 1/2 Cup of White Onions [minced].
  36. Use 1/4 Cup of Green Bell Peppers [minced].
  37. You need 4 tbsp of Sweet Baby Ray's BBQ Sauce.
  38. Prepare 1/4 Cup of Brown Sugar [or more to taste].
  39. Prepare 1 tbsp of Yellow Mustard.

Instructions to make Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides:

  1. Begin your roast by searing it on high in a slight amount of oil on all sides until browned..
  2. Add everything in the roast section and cover tightly. Simmer for 2 hours or until it's easily shredded apart with forks. Flip roast occasionally..
  3. Rinse your chicken breasts and pat dry. Create your brine by adding everything in the brine section in 2 cups hot water. Mix until fully dissolved and cooled. Add ice and ice water and cooled brine together in a gallon sized Ziplock Bag. Add chicken. Place in fridge for 1+ hours. Massage and turn bag occasionally..
  4. Pull your chicken and 2 by 2 - add to your second clean Ziplock Bag. With a heavy mallet - beat chicken to equal thicknesses..
  5. Trim any fat or anything unsightly. Lightly oil chicken breasts..
  6. Clean, oil and high heat your grill. Preheat grill for 15 minutes..
  7. Grill chicken for 3 minutes on each side with your grill covered. Grill until you achieve a slight char..
  8. Turn heat to medium and grill breasts on indirect heat [away from direct flames] for 7 to 10 minutes. Depending upon the thickness of your chicken breasts. Continually flip and coat with BBQ Sauce. Get ready for your grill to look a complete disaster!.
  9. Shuck corn and clean off fibers. Add corn to a large pot and add enough water to cover them. Add 1 cup whole milk and 1 cube butter. Bring to a boil. Cover and boil for 7 to 10 minutes depending upon size. Watch closely as the milk addition WILL cause your pot to foam over..
  10. Allow chicken to rest for 5 minutes..
  11. Slice your BBQ chicken into strips..
  12. Pull your roast, shread with forks and drain. Reserve fluids for recipes later in the week..
  13. Place shreaded meat into a large bowl and mix in Sweet Baby Ray's BBQ Sauce to your liking. Or, leave it naked and allow your guests to drizzle BBQ sauce over their sandwiches..
  14. Grill or pan sear your buns with butter and a light sprinkle of garlic and onion powder..
  15. Crispy grilled garlic buns..
  16. Pictured below: Grilled BBQ Sliced Chicken on a grilled seasoned bun with pickles, red onions and tomatoes. To the right - BBQ Pulled Pork Sandwich on a grilled seasoned bun with red onions and chilled Cole Slaw. Both topped with additional Sweet Baby Ray's BBQ Sauce..
  17. Fine chop your BBQ Baked Bean vegetables and place in a sealed container with a dash of water. Microwave for 2 minutes to soften. Seal and let them sweat for 5 minutes..
  18. Mix everything together in the BBQ Baked Beans section. Cook your beans stove top or microwave until vegetables are softened. If you have the time - saut your vegetables in a slight amount of oil until translucent. Then add all other ingredients..
  19. Pictured below: Copy Cat KFC Cole Slaw and BBQ Baked Beans..
  20. Braised and BBQ'd Pork Ribs..
  21. Pork Ribs with Baked Bean, Cole Slaw and Watermelon sides..
  22. Enjoy your Summer!.

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