How to Prepare Perfect Spicy Stir-Fried Ground Meat and Shirataki Noodles

Hey everyone, welcome to our recipe page, if you're looking for Spicy Stir-Fried Ground Meat and Shirataki Noodles recipe, look no further! We provide you only the best Spicy Stir-Fried Ground Meat and Shirataki Noodles recipe here. We also have wide variety of recipes to try.

Spicy Stir-Fried Ground Meat and Shirataki Noodles

Before you jump to Spicy Stir-Fried Ground Meat and Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Discover The Truth About Superfoods.

What you consume, is who you are. That is so right. For instance, amino acids absorbed because of eating meat can be used by our bodies in repairing muscle tissue. Eating the correct meals is consequently crucial. Understanding of how our diet effects our fitness as well as the nutrition we need has led to more folks eating superfoods. So what constitutes as a superfood. Well, there are two sorts of foods, the great and the bad. Inferior foods contain empty calories that will just make you fat if eaten in excess and high-quality foods which have calories that will provide plenty of energy as well as antioxidants to help you reduce health issues and disease. Superfoods, as you will have guessed, come under first-class foods.

Lycopene is an antioxidant obtained in tomatoes that is why they are also thought to be superfoods. As said, natural vitamins are vital and a B vitamin called folate is obtained in spinach. Spinach is also high in protein and contains lutein that may help keep away sightlessness in old age.

So with their nutritional value and antioxidant qualities it is definitely recommended to start introducing some superfoods into your day to day eating habits.

We hope you got insight from reading it, now let's go back to spicy stir-fried ground meat and shirataki noodles recipe. You can have spicy stir-fried ground meat and shirataki noodles using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Spicy Stir-Fried Ground Meat and Shirataki Noodles:

  1. Use 2 of bags Shirataki noodles (konnyaku noodles).
  2. You need 170 grams of Ground beef (or pork or chicken).
  3. Provide 2 tsp of Grated ginger.
  4. Use 1 of to 2 teaspoons Doubanjiang.
  5. Prepare 3 tbsp of Soy sauce.
  6. Get 2 tbsp of each Mirin, sake, sugar.
  7. Get 3 tbsp of Water.
  8. Prepare 1 tsp of Chicken soup stock granules.
  9. You need 1 dash of Vegetable oil for stir frying.

Steps to make Spicy Stir-Fried Ground Meat and Shirataki Noodles:

  1. Bring a pot of water to a boil and add some salt. Boil the shirataki noodles for a couple of minutes, drain into a colander or sieve, and cut into easy to eat lengths..
  2. Put the ingredients and oil into a frying pan, and stir fry until fragrant. Add the ground meat and stir fry until crumbly..
  3. Add the shirataki noodles and stir fry quickly. Add the ingredients, and simmer until there's no moisture left in the pan..
  4. Done!.

If you find this Spicy Stir-Fried Ground Meat and Shirataki Noodles recipe valuable please share it to your friends or family, thank you and good luck.

Comments