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Before you jump to Apple-Dijon Pulled Beef recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you begin a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your meal record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after you keep a food record for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if you write every single thing down but still can't figure out how to lose weight? You can observe your meals the correct way or the incorrect way. A food journal is a lot more than just a simple list of the foods you eat during a day. Other kinds of important information will certainly need to be written down also. Here are some hints that you can use to help your food tracking be more successful.
What kind of mood are you in while you eat? Write it down! This helps you to explain to you whether or not you use food as a response to emotional issues. This will also show you whether or not you gravitate in the direction of particular foods based on your mood. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let's go back to apple-dijon pulled beef recipe. You can cook apple-dijon pulled beef using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Apple-Dijon Pulled Beef:
- Use 2 1/2 lb of beef roast or brisket.
- Get 3/4 of bottle of your favorite bbq sauce.
- Prepare 1/2 cup of apple cider vinegar.
- Take 1/2 cup of dijon mustard.
- Prepare 1/2 cup of worchestershire sauce.
- Take 1/4 cup of ketchup.
- Provide 1/2 cup of brown sugar.
- Prepare 1 tbsp of garlic powder.
- You need 1 tbsp of onion powder.
- Prepare 1 tsp of black pepper.
Instructions to make Apple-Dijon Pulled Beef:
- Mix apple cider vinegar, worchestershire, dijon mustard, and ketchup in a large bowl.
- Mix garlic powder, onion powder, brown sugar, and black pepper in a separte small bowl.
- Rub dry ingredients all over your roast or brisket.
- Place roast or brisket in wet ingredients and roll around until covered (try cutting some holes in the beef 1st to get marinade down into beef).
- Place roast or brisket in crockpot and pour bbq sauce over the top to cover the beef (I used Jack Danils Origonal BBQ).
- Cook on low for 8-10 hours.
- Beef should easily pull apart.
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