Simple Way to Prepare Favorite Mike's BBQ Prime Rib Sandwiches & Summertime Sides

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Before you jump to Mike's BBQ Prime Rib Sandwiches & Summertime Sides recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.

When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the food you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Be as specific as possible get while you note down the things you eat. It isn't enough to list salad in your food record. Write down every one of the ingredients in the salad and also the type of dressing you used. You should also include the amounts of the foods you consume. "Cereal" just isn't very good, but "one cup Shredded Wheat" can be. Remember the more you consume of something the more calories you take in so it is important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.

Record your mood while you eat. This really helps to show you whether or not you turn to food as a response to emotional issues. This will also show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach naturally for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for when you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let's go back to mike's bbq prime rib sandwiches & summertime sides recipe. To make mike's bbq prime rib sandwiches & summertime sides you need 32 ingredients and 18 steps. Here is how you cook that.

The ingredients needed to prepare Mike's BBQ Prime Rib Sandwiches & Summertime Sides:

1. Get of For The Prime Rib, Chuck Or Rump Roast.
2. You need 4 Pounds of Beef Roast Of Choice [5 pounds if bone in].
3. Take as needed of Garlic Olive Oil.
4. Get of For The Beef Roast Dry Rub.
5. You need 1 tbsp of Granulated Garlic Powder.
6. You need 1 tbsp of Granulated Onion Powder.
7. Provide 1 tbsp of Dried Rosemary.
8. Prepare 1 tbsp of Course Ground Black Pepper.
9. Get 1 tbsp of Sea Salt.
10. Get 1 tsp of Crushed Bay Leaves.
11. Prepare 1 tsp of Crushed Dried Thyme.
12. You need 1 tsp of Crushed Dried Oregano.
13. Use of For The BBQ Sauce Base Saut.
14. Prepare 1 of LG White Onion [chopped].
15. You need 1 of LG Jalapeo [chopped].
16. Take 5 of LG Cloves Fresh Garlic [smashed & fine chopped].
17. Prepare 1 tsp of Fresh Ground Black Pepper.
18. You need 2 tbsp of Garlic Olive Oil.
19. You need of For The Homemade BBQ Sauce [or use 17 ozs your favorite sauce].
20. Use of Or, See Step #9 For An Easy Homemade BBQ Sauce.
21. Take of For The Breads/Buns [slider buns work great as well].
22. You need as needed of Your Choice Of Fresh Thick Rolls.
23. Take as needed of Butter Or Garlic Herb Butter.
24. Use of For The Toppings & Sides.
25. You need as needed of Fresh Thin Sliced White Onions [topping].
26. Take as needed of Fresh Thin Sliced Red Onions [topping].
27. Get as needed of Dill Pickle Slices [topping].
28. You need as needed of Sliced Jalapeos [topping].
29. Take as needed of Chilled Cole Slaw [topping or side].
30. Prepare as needed of Seasoned Corn On The Cob [side].
31. You need as needed of Bourbon Baked Beans [side].
32. Take as needed of BBQ Baked Beans [side].

Instructions to make Mike's BBQ Prime Rib Sandwiches & Summertime Sides:

1. Rinse your roast and pat dry..
2. Mix your dry rub well..
3. Coat roast with olive oil and press dry rub tightly on roast. Top, bottom and sides. Use all..
4. Roast at 400 on a lifted rack for the first 15 minutes. Then, reduce temperature to 325 for 25 minutes per pound uncovered. Know that if you feel your meat is too rare, you can always tighten it up during your BBQ Sauce simmer..
5. Allow roast to sit for 5 minutes on counter. Then, cut your roast in large thin slices. Trim all fat and discard..
6. Fine slice meat in thin manageable strips..
7. Saut your garlic, onions and pepper in olive oil until translucent. About 7 minutes. Be careful not to burn your garlic..
8. Make your BBQ sauce or, use your favorite sauce. Sweet Baby Rays is one of the better ones out there on the market IMHO..
9. HOMEMADE BBQ SAUCE RECIPE 1-1/2 cups quality ketchup - 1/4 cup packed brown sugar - 1/2 cup of your favorite barbecue sauce - 2 tbsp Worcestershire sauce - 2 tbsp dried mustard - 1 tsp liquid smoke - 1/2 tsp salt - 1 tsp granulated garlic powder - 1 tsp granulated onion powder- 1 tsp course ground black pepper. Double if needed. Simmer for 20 minutes..
10. Add BBQ Sauce to your saut. Simmer for 10 minutes covered. Stir occasionally..
11. Add your thin sliced beef to BBQ Sauce and simmer for.20 minutes uncovered to thicken stirring occasionally..
12. Pick your choice of fresh rolls but make certain they're sturdy enough to stand up to your heavy meats, sauce and toppings..
13. Coat your bread with butter or, garlic herb butter. Toast or grill for 3 to 5 minutes at 325 or, until crispy..
14. See my recipe under, "Mike's Bourbon Baked Beans." Or, "Mike's BBQ Baked Beans," if interested..
15. See my recipe under "Mike's 5 Way Corn On The Cob," if interested..
16. See my recipe under, "Mike's Copy Cat KFC Cole Slaw," if interested..
17. Or, "Mike's Chilly Summer Cole Slaw," if interested.
18. Enjoy with stout or ice cold lager beer!.

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