Recipe of Quick Tender Beef Short Ribs

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Before you jump to Tender Beef Short Ribs recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.

When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you aren't eating. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

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What type of feelings are you in while you eat? Write it down! This can show you if you use food to solve emotional issues. It also helps you see clearly which foods you tend to choose if you are in certain moods. Many of us will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now let's go back to tender beef short ribs recipe. You can cook tender beef short ribs using 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Tender Beef Short Ribs:

1. Take 2 tbsp of olive oil for browning.
2. You need 4 lb of beef short ribs.
3. You need 1 medium of onion, chopped.
4. Provide 2 of carrorots, chopped.
5. Get 3 of ribs of celery, chopped.
6. Prepare 1 large of tomato, cut into chunks.
7. You need 6 of peeled garlic cloves.
8. You need 1 tsp of dryed thyme.
9. You need 1 tsp of lemon juice.
10. Prepare 1/2 tsp of black pepper and salt to taste.
11. You need 1 tsp of dijon mustard.
12. Take 1 tbsp of ketcup.
13. You need 1 tsp of hot sauce, such as franks.
14. Get 1 1/2 cup of dry red wine.
15. Prepare 2 cup of good quality beef stock.

Instructions to make Tender Beef Short Ribs:

1. Heat oil in large skillet and brown short ribs that have been seasoned with salt and pepper. Remove as done to a plate..
2. Meanwhile combine in food processor garlic, onion, carrot, celery, tomato, lemon juice, ketcup, mustard, pepper, hot sauce and thyme. Blend to a smooth pulp..
3. In same pan that short ribs were browned in add vegetable pulp cook about 10 minutes on low, add wine and increase heat to medium high and simmer until wine has reduced to a few tablespoons. Add beef broth..
4. At this point add ribs and sauce to either a covered roasting pan, a crockpot or pressure cooker, cooking for each follows..
5. TO BRAISE IN OVEN; Preheat oven to 325, Place covered ribs and sauce in oven for 3 hours. Remove ribs from sauce strain and remove excess fat from sauce serve sauce over ribs..
6. FOR CROCKPOT; Place ribs and sauce in crockpot cook on low 8 to 10 hours. Remove ribs from sauce, strain sauce and remove excess fat from sauce serve on ribs..
7. FOR PRESSURE COOKER; Cook on high pressure 90 minutes, remove ribs from pot, strain sauce and remove excess fat, serve sauce over ribs..
8. The sauce for the ribs is not meant to be really thick, its more of a rich beefy sauce, if you prefer a thicker sauce add tiny amounts of cornstarch mixed with cold water to the strained sauce while bringing it to a boil..
9. Serve with mashed potatos, or if you prefer rice or pasta!.

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