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Before you jump to Chuck roast and pantry beans with hamhock and sausage recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, once you keep a food log for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as distinct as possible get while you record the things you eat. It is not enough to only record "salad" on a list. The right way to do it is usually to note down all of the ingredients in the salad as well as the kind of dressing that is used. You also need to record how much of the foods you are eating. "Cereal" defintely won't be enough however "one cup Fiber One cereal" is acceptable. Remember the more you take in of something the more calories you eat so it is vital that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Write down your emotions whenever you eat. This helps you to demonstrate whether or not you turn to food as a reaction to emotional issues. This will likely show you whether or not you gravitate for certain foods based on your mood. Many individuals will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat while in your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now let's go back to chuck roast and pantry beans with hamhock and sausage recipe. To cook chuck roast and pantry beans with hamhock and sausage you only need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chuck roast and pantry beans with hamhock and sausage:
- Use 1 can of vegetarian beans.
- You need 1 can of northern beans.
- Provide 4 each of tomatoes.
- Provide 1 large of onion.
- Provide 1 dash of paprika.
- You need 1 dash of garlic powder.
- Provide 1 dash of onion powder n granulated onion.
- You need 1 dash of salt n pepper to taste.
- Prepare 1 cup of fresh diced bell pepper.
- Take 2 can of pinto beans (r whatever beans you got in the pantry).
- Prepare 1 packages of smoked sausage.
- You need 2 large of hamhocks.
- Provide 7 clove of garlic whole.
Instructions to make Chuck roast and pantry beans with hamhock and sausage:
- Place both hamhocks in large pot and let boil for 2hrs.
- Chop onion, bell peppers and tomatoes and put onion n bell pepper in with hamhocks. DO NOT ADD TOMATOES YET. Add whole garlic cloves. And let boil.
- Once onion garlic cloves and hocks are tender add cans of beans. Add all seasonings to taste..
- Cut sausage add to pot and ten mins before beans are done add sliced tomatoes.
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