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Before you jump to Easy and tasty beef potato soup recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
You might be what you eat. That is so right. For instance, meats including fowl contain amino acids which are vital as they can help to reconstruct muscle tissue. So be cautious with the foodstuff you consume as it could really make a difference. People these days are eating more 'superfoods' as these foods have been shown to boost your health and offer you lots of essential nutrients. Do you know what superfoods actually are? We can really say that a number of foods add to our vitality and others do not. Poor foods contain empty calories which will just make you fat if eaten in excess and good quality foods which have calories that will provide lots of energy including antioxidants to help diminish illness and disease. For instance you can imagine, superfoods are looked at as the correct type of food.
Some other good quality superfoods to eat are tomatoes as they include something referred to as Lycopene which is a wonderful antioxidant. An additional superfood is spinach which is rich in iron along with one of the B vitamins called folate. Lutein, a nutrient obtained in spinach is essential for visual strength as we grow older.
So with their nutritional value and antioxidant qualities it is unquestionably a good suggestion to start out introducing some superfoods into your day to day eating habits.
We hope you got benefit from reading it, now let's go back to easy and tasty beef potato soup recipe. You can cook easy and tasty beef potato soup using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Easy and tasty beef potato soup:
- Provide 6 of potatos.
- Provide 3 of small onions.
- Use 150 g of beef.
- Provide 1/5 of ginger.
- You need 500 g of water.
- You need 2 cube of beef or chicken stock.
- Take 15 g of soy souce.
- Get 5 g of sugar.
- Provide 5 g of salt.
- Prepare Pinch of chicken masara (not super necessary).
- Provide 1 of banch fresh coriander.
Instructions to make Easy and tasty beef potato soup:
- Cut beef and potato to small cube and slice onion and ginger.
- Cook beef for 3 minutes in a pod. Put pinch of salt and black pepper on it..
- Add onion and ginger to a pod and cook for 3 minutes until onion get transparent..
- Add potato to a pod and cook for another 3 minutes..
- Pour water into a pod and cook for 10 minutes..
- Add chicken stock, sugar, chicken Masata and soy sauce into a pod.
- Cook another 5 minutes until potato gets soft and add small piece of coriander and done!.
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