Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Easy Maitake and Beef Rice Bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Maitake and Beef Rice Bowl recipe, you may want to read this short interesting healthy tips about Find out The Truth About Superfoods.
You're what you eat. Quite literally, you are. For example, amino acids absorbed on account of eating meat can be used by the body in repairing muscles. The same goes for all other foods, so it is important that you just dine properly. Folks currently are consuming more 'superfoods' as these foods have been publicized to boost your health and provide you with lots of essential nutrients. So what constitutes as a superfood. We can really say that various foods help to increase our well being and others do not. Antioxidants in nutritional food assists our immune system whereas harmful foods have little value and can make you fat. Superfoods, as you'll have guessed, come under first-class meals.
In the end, your system needs the correct nutritional foods to stay alive. You need protein to create and repair cells, carbohydrates to offer the body energy and fats to keep your body running correctly. You also need water, which can be the most necessary of the lot. There are extra areas of nutritional value that you may not be aware of including various vitamins and minerals. A fatty acid that we at present know more about is Omega-3 and it helps the fight against the harmful form of cholesterol. Superfoods are rich in many of those nutrients and one such food is salmon because of its protein content along with the fatty acid, Omega-3. As we go into our later days, the working from the human brain can suffer and Omega-3 is usually beneficial for this. Several superfoods contain Omega-3 including nuts, seeds and various kinds of fish.
Superfoods are certainly worth consuming as they offer you lots of vitamins and minerals and health boosting vitamins that you may otherwise not devour through your normal diet.
We hope you got benefit from reading it, now let's go back to easy maitake and beef rice bowl recipe. To make easy maitake and beef rice bowl you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Easy Maitake and Beef Rice Bowl:
- Take 1/3 of Onion.
- Prepare 150 ml of Water.
- Provide 2/3 tsp of Dashi stock (granules).
- Use 120 grams of Beef brisket or belly.
- Use 1/2 of pack Maitake mushrooms.
- Get 1 of Grated ginger.
- Take 1 1/2 tbsp of Soy sauce.
- Get 1 tbsp of Sake.
- Take 1 tbsp of Sugar.
- Use 1/2 tbsp of Mirin.
- You need 1 pinch of Salt.
Steps to make Easy Maitake and Beef Rice Bowl:
- Slice the onion thinly. Shred the maitake with your hands..
- Put the seasonings in a pan, and heat it covered with a lid..
- When the onion have softened, add the seasonings. Loosen the meat with chopsticks. Cover the pan and simmer over low to medium heat for about 5 minutes..
- Check the taste and add salt if needed..
- Top over a bowl of rice and enjoy..
If you find this Easy Maitake and Beef Rice Bowl recipe valuable please share it to your good friends or family, thank you and good luck.