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Before you jump to Curry Burgers recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Keeping your meal record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after keeping a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that you are feeding on items. This helps you determine when you feel the most hungry, when you are susceptible to snack and what you can do about it. After a day or two you may notice that, though you eat lunch at the same time every day, you still feel hungry an hour or so later. You could also be able to determine when you are eating only to have something to do. This is incredibly valuable because realizing when you're vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Write down how you feel while you eat. This helps you to explain to you whether or not you turn to food as a reaction to emotional issues. It also makes it possible to see clearly which foods you are inclined to choose if you are in certain moods. There are many people who seek junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for while you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let's go back to curry burgers recipe. To make curry burgers you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Curry Burgers:
- Prepare 2 lb of ground beef.
- Use 2 tbsp of Curry powder.
- You need 3 clove of Garlic.
- Provide 1/4 cup of minced yellow onion.
- You need 1 tsp of sea salt.
- Prepare 1 tsp of black pepper.
Instructions to make Curry Burgers:
- Mix ingredients together.
- Split into 10 burger patties.
- Pan-fry over medium to medium-high heat for 5-7 minutes on both sides.
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