Hey everyone, welcome to our recipe site, looking for the perfect Spicy Beef Chili recipe? look no further! We provide you only the perfect Spicy Beef Chili recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy Beef Chili recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.
You are what you consume. If you think about it, this makes sense. For instance, meats including chicken include amino acids that are important as they can help to repair muscle tissue. The same goes for all other foods, so it is important that you eat appropriately. Food advice tells us that the right food could make us well and so superfoods are becoming a part of many individuals's diets. But what precisely are superfoods? In easy language, some food is good for us and some not so helpful. Antioxidants in nutritional food assists our immune system whereas unhealthy foods have little value and can make you fat. The nutritional kinds of meals are where you'll discover superfoods.
Your immune system will also benefit from the components of superfoods. Superfoods are suggested for their beneficial effect on your resistance and garlic is one such food recognized for this. Garlic can help lower the amount of cholesterol in your blood as well. Garlic may be troublesome when you have problems with your stomach, so bear that in mind. People sometimes find it a strain to take in the level of water suggested for your general well being, and if that is the case for you, then green tea may very well be something to consider. Rich in antioxidants, green tea is considered a beneficial drink since it has polyphenols. Moreover, it appears that green tea may have preventative qualities in stopping the growth of tumors.
So with their nutritional value and antioxidant qualities it is certainly a good suggestion to start out introducing some superfoods into your everyday eating habits.
We hope you got insight from reading it, now let's go back to spicy beef chili recipe. To make spicy beef chili you only need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Spicy Beef Chili:
- Get 1 lb of ground beef.
- Prepare 1 cup of cooked black beans.
- Prepare 2 cup of cooked kidney beans.
- You need 2 cup of tomato sauce.
- Take 1/2 cup of water.
- You need 1/2 cup of yellow onion, chopped.
- Prepare 1/2 cup of green bell pepper, choppped.
- Take 1 tbsp of garlic, minced.
- Use 1 cup of corn.
- You need 1 tbsp of ground cumin.
- Prepare 2 tbsp of chipotle chilli powder.
- Take 2 tbsp of dark brown sugar.
- Use 4 tbsp of maple syrup.
- You need of salt.
Instructions to make Spicy Beef Chili:
- In a large skillet, on medium high heat, cook ground beef until brown. Breaking it up into small pieces..
- In a large sauce pan add below ingredients, and mix well. Cook on medium low heat for 40 minutes..
- Reduce heat to low and let simmer for 10 minutes..
- Let cool for 5 minutes and serve with your favorite toppings! I used fresh Roma tomatoes, avocados, & sour cream..
If you find this Spicy Beef Chili recipe valuable please share it to your good friends or family, thank you and good luck.