Simple Way to Make Perfect Beef Khowsuey

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Beef Khowsuey

Before you jump to Beef Khowsuey recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.

When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Be as distinct as you can get while you note down the things you eat. It isn't enough to only jot down "salad" on a list. The correct way to do it is usually to write down all of the ingredients in the salad as well as the kind of dressing that is used. You need to include the volume of the food you consume. Cereal is not as beneficial an entry as one cup Honey Nut Cheerios. It is very important to remember that the bigger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Write down how you feel while you eat. This can help you figure out when you use meals to help soothe emotional issues. It also helps you see clearly which foods you have a tendency to choose when you are in certain moods. Lots of us will reach naturally for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now let's go back to beef khowsuey recipe. To make beef khowsuey you need 31 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Beef Khowsuey:

  1. You need 2 of 500 grams pkd of spaghetti.
  2. Take 3 tbsp of salt.
  3. Prepare 4 tbsp of oil.
  4. Take 4 litres of water.
  5. Prepare of #For_Beef_Qorma.
  6. Prepare 1 kg of beef cut in to small cubes.
  7. Get 1 of &1/2 tbsp ginger garlic chilli paste.
  8. Provide to taste of salt.
  9. Use 1 of &1/2 cup brown onion.
  10. You need 4 of medium size tomato.
  11. Take 2 tbsp of qorma masala.
  12. Prepare 1 tsp of red chilli powder.
  13. You need 1 tbsp of Coriander powder.
  14. Provide 1/2 tsp of turmeric.
  15. Prepare 1/4 tsp of all spices powder.
  16. Provide 2 tbsp of kewra essence.
  17. You need 1 cup of oil.
  18. Prepare of #For_Coconut_Curry.
  19. You need 6 of se 7 cloves of lehsan.
  20. Use 10 of se 12 green chillies.
  21. Use 1 tbsp of coconut.
  22. Get 3 tbsp of gram flour or besan.
  23. Provide 375 grams of yoghurt or dahi.
  24. Get to taste of salt.
  25. Prepare 1 tsp of turmeric.
  26. Take 4 tbsp of oil.
  27. Get 4 glass of water.
  28. Prepare of #For_Tarka.
  29. Provide 1 tbsp of cumin seeds.
  30. Get 7 of button chilli.
  31. Use 2-3 tbsp of oil.

Steps to make Beef Khowsuey:

  1. Sub se phela aik pan main oil ginger garlic paste salt beef aur water dal kar beef ko cover kar kay boil hone dem jab beef 75% done hojai to us main sare spices dal kar mix karein ache se.
  2. Ab blender jar main tomato brown onions dal kar blend karein aur us ebhi qorma main add karein as required water add karein kewra essence dalen aur mix kar ke 10 mins medium flame par cook hone dein.
  3. Blender jar main garlic green chillies coconut aur half cup pf water dal kar ise ache se blend karein ab aik pan main oil dalen aur grind kia hua paste dal kar spices dalen aur mix karein ache se.
  4. Then blender jar main yoghurt besan thora sa pani dal kar ise bhi ache se blend karein aur curry main dal kar ache se mix karein phir water dal kar mix karein aur low flame par cook hone dein kay kache pan ki smell nikal jai.
  5. Aik pan main oil cumin seeds aur button chillies dal kar fry karein 30 sec to 1 min then is tarka ko curry main add kar ke mix karein and turn of the flame.
  6. Aik bare pateela main water salt dal kar boil ane dein jab boil ajai to spaghetti tor kar dalen oil dalen aur 7 to 8 mins ya itna ke spaghetti cook hojai tb tak boil karein then stain karein aur cold water se wash krlen.
  7. Isko serve krne ke lye aik bowl main spaghetti dalen upper curry then qorma then chipes served karein lemon brown onions fry garlic aur any other namkeen of your choice.

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