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Before you jump to Homemade Spicy Miso Ramen recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your food log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after keeping a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that you're consuming things. This will help you determine what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a short time youll observe that even though you might be eating lunch at the same time every day, you are still hungry an hour later. This will even make it easier to identify the times when you start to eat simply to give yourself something to do. This is critical simply because, once they are revealed, you can find alternative ways to fill those moments than with unhealthy foods.
Write down how you feel while you eat. This can help you pinpoint when you use foods to help soothe emotional issues. This will also show you whether or not you gravitate for specific foods based on your mood. Many people will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let's go back to homemade spicy miso ramen recipe. You can cook homemade spicy miso ramen using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Homemade Spicy Miso Ramen:
- Take package of ramen WITHOUT seasoning packet.
- Prepare 1/3 lb of pork belly, chicken, beef, or tofu.
- Take 1/4 of of a yellow onion, sliced.
- Take 1/2 of carrot, julienned.
- Get 1/4 of bell pepper, julienned.
- Provide 2 of dried shiitake mushrooms OR 2 sliced fresh mushrooms.
- Take 1 cup of bok choy, 2-3 inch pieces.
- Use 3 tbs of white or red miso paste (I use a mix of white and red).
- Get 1 tbs of mirin.
- Prepare 1 tbs of sesame oil.
- Provide 1 tsp of gochujang(optional).
- Take 1 tsp of Thai chili paste.
- Take 1 tsp of black pepper.
- You need to taste of soy sauce.
Instructions to make Homemade Spicy Miso Ramen:
- Set protein aside to marinate in mirin and pepper.
- If using, soak dried shiitake mushrooms in cold water until soft..
- In a large bowl, mix together your marinated protein and leftover marinade, veggies (except bok choy), miso paste, sesame oil, Thai chili paste, pepper, and gochujang..
- Transfer mixture to a medium pot and saute for about 3 minutes..
- Add 2 1/2 cups of water and bring to a light boil for about 15 minutes or until desired richness..
- Add noodle pack and bok choy. Cook until noodles are done and finish with an egg, scallions, and a drizzle of sesame oil and soy sauce if desired..
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