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Before you jump to Rabbit Stew recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you aren't eating. For example, after you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as particular as you can whenever you write down what you consume. It is just not sufficient to list salad in your food log. You should list every one of the materials within that salad as well as the type of dressing on it. You also need to include the amounts of the foods you eat. "Cereal" will not be enough but "one cup Fiber One cereal" is okay. Remember the more you take in of something the more calories you consume so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
What sort of spirits are you in when you eat? Write it down! This makes it possible to pinpoint when you use food to help soothe emotional issues. It also assists you to see clearly which foods you tend to choose when you are in certain moods. Many of us will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat while in your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now let's go back to rabbit stew recipe. You can cook rabbit stew using 12 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Rabbit Stew:
- Prepare of wild game.
- Provide 2 1/2 medium of rabbits- cut up.
- Use 1 lb of bacon or ground meat(your choice).
- Prepare 1/4 cup of oil.
- Use 1 large of onion.
- Provide 2 tbsp of minced garlic.
- Take 1 tbsp of dried celery.
- You need 1 can of rotel tomatoes.
- Take 4 medium of potatoes - cut up.
- You need 1/4 cup of flour.
- Take 3 cup of beef bouillion/broth.
- Get 3 cup of chicken bouillion/ broth.
Instructions to make Rabbit Stew:
- Heat oil on medium heat in a large heavy pot on stove ..
- Coat all the rabbit well with a good season- salt. I use "slap ya mama"..
- Brown your rabbit pieces & then remove them to a waiting plate.
- now wilt the onions and garlic in the same pot you browned the rabbit in.
- cut up bacon in to pieces and cook with the onion and garlic..
- Dump in 1/4 cup of flour and let the flour cook about 5 minutes. stirring constantly.
- Now add both beef & chicken broths & the rotel tomatoes..
- Replace rabbit pieces to the pot turn stove to low and cover..
- Let that cook for several hours checking every so often to see if you need to add a little water..
- One hour before you are ready to serve add the potatoes. you may need to add some water now and salt because the potatoes will soak a lot ..
- Serve over rice.
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