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Before you jump to Beef and mutton kabab recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you first start your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping your foods record not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after tracking your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as precise as you can while you write down what you eat. It isn't sufficient to list salad in your food record. You must list all of the components within that salad as well as the type of dressing on it. You must also record just how much of the foods you are eating. Cereal is not as good an entry as one cup Honey Nut Cheerios. Don't forget that the more of some thing you consume, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
What sort of mood are you in while you eat? Write it down! This helps to explain to you whether or not you turn to food as a response to emotional issues. It also helps you see plainly which foods you tend to choose when you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let's go back to beef and mutton kabab recipe. To make beef and mutton kabab you need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Beef and mutton kabab:
- Use of Ground Beef.
- Get of Ground Mutton.
- Provide 1 of medium onion.
- Prepare 1 tablespoon of Coriander powder.
- Take 1 tablespoon of Parsley.
- Get 1 tablespoon of red chili powder.
- Use 1 tablespoon of salt.
Instructions to make Beef and mutton kabab:
- Mix both buff and mutton.
- Cut the onion into small pieces.
- Add coriander and parsley in the mix with onions.
- With you clean hand make circle shape half inch.
- Add oil on a pan and put your kabab on it cook for 5 mins each side.
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