Hey everyone, welcome to my recipe page, looking for the perfect Chinese Peppersteak #4 recipe? look no further! We provide you only the perfect Chinese Peppersteak #4 recipe here. We also have wide variety of recipes to try.
Before you jump to Chinese Peppersteak #4 recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your meal record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, when you keep a food journal for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if you write each thing down but still are unable to figure out how to shed weight? There is a great way and a idle method to track the food you eat. There is far more to food journaling than creating a list of what you eat during the day. You must record other crucial pieces of information too. Here are a number of the tips that can make it easier to become much more successful at food tracking.
Write down your emotions while you eat. This will show you whether or not you use food to solve emotional issues. It will even identify the foodstuffs you select when you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let's go back to chinese peppersteak #4 recipe. You can cook chinese peppersteak #4 using 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Chinese Peppersteak #4:
- Use 1 lb of rump roast-shaved thin like lunch meat (ask your local butcher).
- Take 1 of red pepper cut into thin strips.
- Provide 1 of green pepper cut ino thin strips.
- Provide 1/2 large of sweet onion.
- Take 2 of green onions-chopped.
- Get 4 clove of garlic-finely minced.
- Prepare 3 tbsp of fresh minced ginger.
- You need 2 tsp of black pepper.
- Get 2 tbsp of sesame seeds.
- Provide 1 of -10 1/2 oz can beef consomme.
- Prepare 3 tbsp of cornstarch.
- Provide 1 cup of soy sauce (3/4 c. for marinade, 1/4 c. for dish).
- Get 1 cup of oyster sauce (3/4 c. for marinade, 1/4 c. for dish).
- Use 1/4 cup of honey.
Instructions to make Chinese Peppersteak #4:
- Marinate the meat in a plastic ziplock bag with 3/4 c. soy sauce and 3/4 c. oyster sauce for 30 to 45 minutes..
- In a large pan or wok, heat 1 tbsp oil on high heat. Add ginger and garlic. Saute for 3 to 4 minutes until garlic is golden brown..
- Add marinated beef. Let the beef sear on one side for at least a minute before stirring to seal in the juices. Once browned on one side, stir beef until it begins to brown. Then, still on high heat, cover pan/wok for 5 minutes..
- While beef is cooking, mix beef consomme and cornstarch until well combined..
- After 5 minutes remove lid and stir beef. Add green onions, onions and peppers. Mix well. Stir for about 4 minutes and then add consomme/cornstarch mixture. Stir well..
- Add soy sauce, oyster sauce and honey to the dish. Stir until sauce thickens and peppers are cooked but still a bit crispy about 5 minutes..
- Once thickened add sesame seeds and mix well. Serve warm over steamed rice. Enjoy!.
If you find this Chinese Peppersteak #4 recipe helpful please share it to your good friends or family, thank you and good luck.