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Before you jump to Mike's, "Not So Texas," Spicy Chili recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping a food log makes it possible to identify the foods you are eating as well as the foods you are not eating. For example, when you keep a food log for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if you write each thing down but still can't figure out how to lose weight? You can track your foods the right way or the incorrect way. A food record is a lot more than just a simple list of the foods you eat during a day. You need to keep track of various other very important information. Here are some of the suggestions that can enable you to become a lot more successful at food tracking.
Write down how you feel while you eat. This can show you whether or not you use meals to solve emotional issues. It will even identify the foodstuffs you select when you are in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let's go back to mike's, "not so texas," spicy chili recipe. To make mike's, "not so texas," spicy chili you need 38 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Mike's, "Not So Texas," Spicy Chili:
- You need of For The Proteins [mix everything together and fry].
- Use 1 Pound of Lean Hamburger.
- Prepare 1 Pound of Lean Sausage.
- Use 2 Cups of Shredded Beef Or Pork.
- Provide 1 tbsp of Chili Powder.
- Use 1 tbsp of Granulated Garlic Powder.
- You need 1 tbsp of Granulated Onion Powder.
- Provide 1 tsp of Fresh Ground Black Pepper.
- Provide 1 tbsp of Ground Cumin.
- Take 1 tsp of Oregrno.
- Use 1 tsp of Fennel Seed.
- You need of For The Vegetables.
- Prepare 1 of EX LG Spanish Onion [chopped].
- Use 1 of EX LG Green Bell Pepper [chopped].
- Get 1/2 of Celery With Leaves [chopped].
- You need 2 of LG Jalapeno Peppers [deseeded - chopped].
- Prepare 1 of Poblano Pepper [deseeded - chopped].
- Prepare 2 tbsp of Fine Minced Garlic.
- You need 1 of EX LG Firm Tomato [chopped].
- You need 3 oz of Tomato Paste.
- You need 2 tbsp of Cooking Oil.
- Take of For The Beans [drained].
- Take 2 Cans of Pinto Beans.
- Prepare 1 Can of Kidney Beans.
- Get of For The Seaonings.
- Use 4 tbsp of Chili Powder [divided].
- Use 1 tsp of Cayenne Pepper.
- Use 1 tsp of Red Pepper Flakes.
- Use 1/4 tsp of Crushed Bay Leaves.
- Prepare 1 tbsp of Hot Smoked Paprika.
- You need 1 tbsp of Worshestershire Sauce.
- You need 1.5 tbsp of Ground Cumin.
- Provide 1 tbsp of Granulated Garlic Powder.
- You need 1 tbsp of Granulated Onion Powder.
- Prepare 1/8 Cup of Tabasco [more or less to taste].
- Prepare of For The Liquids [as needed to desired thickness].
- Take 2 Cans of Beef Broth.
- Take 1 Cup of Quality Stout Or Lager Beer.
Steps to make Mike's, "Not So Texas," Spicy Chili:
- Here's the bulk of what you'll need, excluding beans..
- Using a minimal about of frying oil, saut your vegetables until they're slightly translucent..
- In the meantime, fry your hamburger and sausage with seasonings until fully cooked. Then, drain any excess grease..
- Shredded beef and pork pictured from day old smoked roasts..
- Add drained meat and shredded pork to sautd vegetables and mix..
- Add 2 cans beef broth, 1 cup beer and seasonings to pot and mix well. Allow to simmer for 10 minutes..
- Add 2 cans Pinto Beans and 1 can Kidney Beans. Add additional 2 tbsp Chili Powder. Also add additional cumin, garlic and onion powder to taste..
- Serve with shredded cheese, sour cream, tortilla chips, fresh warm flour tortillas, Chili Cheese Fritos or Jalapeno Corn Bread. Enjoy!.
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