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Before you jump to Hayashi Rice recipe, you may want to read this short interesting healthy tips about Learn The Truth On Superfoods.
What you devour, is who you happen to be. Quite accurately, you are. If you gobble some chicken that chicken is going to be broken down and the amino acids are going to be used to restore cells and create muscle. The same goes for all other foods, so it's important that you dine properly. Awareness of how our diet effects our wellbeing as well as the nutrition we need has led to more of us eating superfoods. Do you know what superfoods really are? Well, there are a couple of sorts of foods, the great as well as the poor. Antioxidants in nutritional food facilitates our immune system while unhealthy foods have little value and can make you fat. The nutritional varieties of food is where you'll discover superfoods.
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So with their nutritional value and antioxidant qualities it is definitely recommended to start introducing some superfoods into your daily eating habits.
We hope you got benefit from reading it, now let's go back to hayashi rice recipe. You can have hayashi rice using 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Hayashi Rice:
- Take 250 grams of Thinly sliced beef.
- Prepare 1 large of Onion.
- Get 20 grams of Butter.
- Prepare 1 tsp of Garlic oil.
- You need 200 grams of Canned tomato.
- Take 500 ml of Water.
- Get 2 tsp of Bouillon.
- Get 2 tbsp of Red wine.
- Take 3 of Store-bought hayashi roux.
- Use 1 of Japanese Worcestershire-style sauce.
- Provide 1 tsp of Sugar.
- Provide 1 of Salt.
- Use 10 grams of Butter.
- Prepare 1/2 tsp of Dried parsley.
- Take 1 dash of Salt.
- You need 700 grams of Plain cooked rice.
Instructions to make Hayashi Rice:
- Slice the onions to 7 mm wedges and cut the meat into 2~3 cm pieces. Puree the tomatoes in a food processor..
- Put butter and garlic oil in a deep frying pan. When the butter has melted, sweat the onions. Add the meat and stir-fry..
- When the meat has browned, add the red wine, canned tomatoes, water, and soup stock granules. Simmer for 20 minutes over medium-low heat..
- Once simmered, add the store-bough roux, Japanese Worcestershire-style sauce, sugar, and salt to season. Make parsley rice, transfer to a plate, and top with the sauce..
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