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When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping a food record makes it possible to identify the foods you are eating as well as the foods you aren't eating. One example is that, after tracking your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write everything down you'll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
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The ingredients needed to cook 20 hour sous vide beef brisket with salted honey and gochujang:
- Get 300-400 g of piece of brisket (must have a little fat).
- You need of Good lot of salt.
- Prepare 2 tablespoon of Olive oil.
- Provide of Good pinch of garlic salt.
- Use of Pepper.
- Take 4 tablespoon of honey.
- Take Splash of soy sauce.
- You need 4 tablespoon of gochujang.
Steps to make 20 hour sous vide beef brisket with salted honey and gochujang:
- Trim the brisket to size and place in a plate and sprinkle well with salt and leave for an hour or so..
- Wash off all the salt and pat dry. Then vac pac with the garlic salt, pepper and the olive oil. And put into sous vide pot and set to cook at 58 degrees for 20hours.
- Before it is done, mix up the honey, in a bowl mix 2 good pinches of salt with the honey, in a separate bowl mix the soy and gochujang together.
- When the steak is done, open the vac pack, dry the meat throughly and brown in a pan with a little oil, once brown sliced it and drizzle with the sauces and enjoy!!.
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