Hello everybody, welcome to my recipe page, if you're looking for Slow-Cooked Pepper Steak recipe, look no further! We provide you only the perfect Slow-Cooked Pepper Steak recipe here. We also have wide variety of recipes to try.
Before you jump to Slow-Cooked Pepper Steak recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the foods you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You should be very particular whenever you write down the things that you are eating. It is not enough to list salad in your food record. You need to record each of the components within that salad as well as the type of dressing on it. You must also include the number of the foods you take in. "Cereal" is not very good, although "one cup Shredded Wheat" will be. Remember the more you eat of something the more calories you take in so it is very important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Record your feelings when you eat. This really helps to explain to you whether or not you decide on food as a reaction to emotional issues. It also assists you to see plainly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach naturally for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let's go back to slow-cooked pepper steak recipe. You can have slow-cooked pepper steak using 14 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Slow-Cooked Pepper Steak:
- Provide 1 1/2 lb of to 2 pounds beef round steak.
- Use 2 tbsp of cooking oil.
- Take 1/4 cup of soy sauce.
- Prepare 1 cup of chopped onion.
- Prepare 1 clove of garlic, minced.
- You need 1 tsp of sugar.
- You need 1/2 tsp of salt.
- You need 1/4 tsp of pepper.
- Prepare 1/4 tsp of ground ginger.
- Take 1 can of (16oz) tomatoes with liquid, cut up.
- Get 2 large of green peppers, cut into strips.
- Provide 1/2 cup of cold water.
- Get 1 tbsp of cornstarch.
- You need 1 of cooked noodles or rice.
Instructions to make Slow-Cooked Pepper Steak:
- Cut beef into strips 3x1in; brown in oil in a skillet. Transfer to a slow cooker. Combine the next seven ingredients; pour over beef. Cover and cook on low for 5-6 hours or until meat is tender. Add tomatoes and green peppers; cook on low for 1 hour longer. Combine the cold water and cornstarch to make paste; stir into liquid in slow cooker and cook on high until thickened. Serve over noodles or rice..
- Yield 6-8 servings..
If you find this Slow-Cooked Pepper Steak recipe helpful please share it to your close friends or family, thank you and good luck.