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Before you jump to Quesadilla Burger recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after following your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down may help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You should be very precise when you write down the things that you are eating. It isn't enough to list salad in your food journal. Write down all the ingredients in the salad and the type of dressing you used. You need to include the volume of the food you consume. "Cereal" is not good, however "one cup Shredded Wheat" is. Remember the more you take in of something the more calories you eat so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
What sort of mood are you in when you eat? Write it down! This can help you figure out when you use foods to help soothe emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. Many of us will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let's go back to quesadilla burger recipe. You can cook quesadilla burger using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Quesadilla Burger:
- Prepare 1 of Ground beef.
- Use 1 box of of Lipton onion soup.
- Provide 1 dash of Season salt.
- Provide 1 packages of Of tortillas.
- Provide 1 of Bottle of thousand island dressing.
- You need 1 medium of Tomato.
- You need 1 of unit Handful of lettuce.
- Use 1 slice of Of cheese.
Instructions to make Quesadilla Burger:
- Season ground beef and add one pack of onion soup. Then, make patty as big as you'd like.
- Put patties in the oven for 30-45 minutes (after halfway done poke holes in the middle of each one and put back in the oven).
- When patty is done take out & place slice of cheese on the patty immediately so cheese can melt on warm patty..
- Place the tortilla in the oven and bake for 5 minutes on each side. I let mine stay in for 10 minutes on each side bc I love mine crispy..
- Once done baking spread some thousand island on the whole tortilla..
- Then add lettuce to one side.
- Cute patty in half and place them side by side on one side of the tortilla. When placing patty side by side place them corner to corner.
- Then add your tomato & fold tortilla.
- Place whole burger in oven for 3 minutes (you don't really have to, I just do it to make the edges a little more crispy)..
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